Stressed, worried, or feeling overwhelmed? Medicare Mental Health Check In offers free digital support to guide you through life’s challenges. No referral or diagnosis needed.
Medicare Mental Health digital programs help you work on your wellbeing whenever and wherever suits you, with tools and guidance at your fingertips. They use a safe, evidence-based approach to help you manage early mental health concerns or symptoms.
You can do the programs on your own or with support from one of our qualified mental health practitioners. It starts with a phone call.
Phone: 1800 595 212
Website: medicarementalhealthcheckin.gov.au
