Mindfulness for Carers - A Weekend Retreat

Mindfulness for Carers - A Weekend Retreat

The Mindfulness Retreat is a weekend retreat for carers who are new to caring:

For a person 18-30 years who has recently experienced their first mental illness episode, or

Who has recently been diagnosed with a mental illness; and reside in the Northern Sydney region

This event will be taking place 13 - 15 September.

For more information please contact Marina Whitting or Snow Li at Northside Community Forum, Mental Health Respite Program, at 8405 4400 or 1800 052 222.