Lift for Life - take the first step towards better health today!

Lift for Life - take the first step towards better health today!

Date: Tuesdays and Thursdays, 6 May - 3 July
Time: 9:30 - 10:30am
Venue: Waterloo Park
Address: Waterloo Road, Marsfield
Target Audience: Seniors and retirees
Sponsor: Lift for Life, City of Ryde, Active Empowerment, Northern Sydney Medicare Local
Additional Information: This is for seniors and retirees at risk of type 2 diabetes and other chronic conditions.
You can be at any fitness level, even if you havent been active in a while!

Free trial session, then $50 for eight-week program (16 sessions).

Contact Details

Ph: 9952 8222
RSVP: Bookings essential. Places are limited.